Yesterday I started my therapy.......... Therapy hmmmmm ??????????? I didn't want to go in. dreading getting so upset, so I sat in the car in the parking lot for a few minutes more. I texted Pete and he texted me such loving support so I finally sucked it up and went in. Filled out paper work after having to wait about 10-15 minutes for a person to even get me the stuff because she was out of the office and the nice little glass window was closed and locked.
AND..................... WEEELLLLL it went as a thought................
She asked tons of stupid history questions, some that didn't even make any sense in asking. She said very minimum and within the minimum was "Well you and I both know that you coming to me is not going to fix this or you?!"
I cried 59 minutes out of the 60 as she typed and stared and looked at me like everyone does when there are no words to say as they can only just watch me cry.
and then we set up 3 more appts????????????????????????????????
So lets recap.....My state of mind, feelings, thoughts, my broken heart EVERYTHING....
I know it was only one visit, but besides NOTHING being changed which I didn't expect. I feel pretty much the same definitely NO better and maybe more shitty last night and today.
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